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Emma Kitching
- May 9, 2017
- 1 min
Bootcamps and Fitness Classes in Monmouth
We offer affordable weekly fitness classes and boot camps in Monmouth for all ages and abilities. All of our classes are suitable to all abilities and can be adapted depending on the clients needs. We like to create a welcoming community within our classes, with many people enjoying the social aspect (in the breaks).
We like to incorporate various different types of training from martial arts and weight training to yoga and mobility. We cover everything to ensure achievemen
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Liam Phillips
- May 9, 2017
- 2 min
Weight loss in Monmouth
If you live in the Monmouth area and would like to begin a weight loss journey, there are many options for you. Weight watchers as well as other weight loss groups can be effective, however, they do not offer the full package. We want to offer a long term habitual lifestyle change. At Primal Human Needs we specialise in returning your body back to its natural equilibrium through a combination of nutrition and exercise. This means that we get you to what is known as the “sweet
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