14 day challenge
Eat 5 portions of fruit and veg
Drink 2L Water
walk 10,000 steps
Join A community
Get support from coaches and meet others like you
Step 2. Get instructions to your mailbox
Step 3. start the challenge
Whose it for?
This challenge is for anyone. If you need the targets to be changed slightly just get in touch through one of the groups and we can work together to find a level to suit you!
what others are saying...
step 1. Sign up