Moga

monday 18:00-19:00

wednesday 11:30-12:30

 

thursday 18:30-19:30
 

A unique blend of Natural Movement, Balance, Body Weight Strength and Yoga.

 

designed to increase suppleness, strengthen core muscles and improve overall posture. 


An incredible workout and deep stretch all on one mat. suits all abilities.

 

Liam 07903 687887
Emma 07853 225014


 

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