Personal Training, modelled around achieving your goals and strengthening your weaknesses. Using Functional Training Methods, Massage Therapy and Passive Stretching to help you achieve your full potential. Based between Monmouth and Ross on Wye.
Training together but treated as individuals.
We try our best to create sessions that suit both of your goals. To improve all strengths and weaknesses no matter what your differences. Extra challenging, extra supportive and extra fun.