Personal Training and Fitness Classes

 Monmouth and Ross on Wye

Join our Primal Fitness Community of like-minded individuals looking to improve their fitness and well being in a friendly, professional environment.

All Classes suit every ability, so don't hesitate to get in touch if you're a beginner. 

Personal Training


Individual Training, modelled around achieving your goals and strengthening your weaknesses. Using Functional Training Methods, Massage Therapy and Passive Stretching to help you achieve your full potential.

£40 p/h


Training together but treated as individuals.
We try our best to create sessions that suit both of your goals. To improve all strengths and weaknesses no matter what your differences. Extra challenging, extra supportive and extra fun.

£55 p/h

fitness classes

we offer classes to suit every preference and every ability 

we've teamed up with one tree planted 

300+ TREES

Every month you renew your membership with us a tree will be planted in your honour.
This way by joining our monthly membership scheme not only are you helping yourself but also the planet.

Liam 07903 687887
Emma 07853 225014


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