Functional Fitness

We all have an ideal body that we want to achieve. Maybe you want to lose weight, maybe you want bigger arms… the list is endless. But what we should all be considering is whether your fitness goals are for vanity so that people think you look good or functionality so that you can be a better human being. Being super skinny or being super jacked isn’t actually that functional, it doesn’t make you a better human being. Why not consider getting faster, stronger and fitter now that makes you better.