We are a company devoted to increasing the fitness and happiness of all people. Primal Human Needs is made up of a team of two fully qualified Personal Trainers, Liam and Emma. Liam grew up in Monmouth, and studied until sixth form at Monmouth Comprehensive School. We have decided to move to Monmouth to be close to family and to fill the gap in the market for outdoor fitness in the area.
Our aim is to bring functional, effective and affordable fitness to all in Monmouth. We will be running outdoor fitness classes all year round. The fitness classes will be similar to boot camps, however, our sessions are run based on respect rather than intimidation. We are therefore very different to a military boot camp.
Both of us are fully qualified Personal Trainers and are experienced in all kinds of client goals from weight loss, to muscle building. Please read ou