Managing to eat well, train hard and have a successful career is super challenging. We know meal deals don't cut it, snack bars are full of crap and take outs might be worse than smoking. So what can one do?
Unless you live with your mum still or have a house wife/husband whose main role is running the house you are likely finding that cooking, food prep and shopping takes up a lot of your free time and can lead to a lot of stress.
We want food to taste good, be convenient, healthy and not cost a lot. Well good luck with that. I have been struggling to balance those four variables for the best part of 7 years now. And I think I have cracked it, but not without compromise, I threw low cost out of the window.