Part 2: ‘Don’t settle for back Pain’ Top tips to reduce back pain and improve your lifestyle. I think it’s safe to say that most of us...

Who are we? Primal Human Needs is a team of two personal trainers, Liam and Emma. The company initially started in Northampton, before...

The benefits of an outdoor personal trainer in Monmouth. Primal Human Needs holds the majority of their personal training and fitness...