Primal Fitness Hub
The Gym That Cares
Our current referral offer!
Snatch it up!!
Just get your friend to dm us to claim your sign up discount!
Primal Gym Monmouth
Constantly varied exercise performed at high intensity. We guarantee you will get sweaty and feel welcomed into our community. Daily WOD's programmed by Mayhem Athlete.
We combine Olympic Lifting, Powerlifting and accessory work to provide you with an all round strength training workout that sees you progressing over time in our fully equipped British Weight Lifting gym!
Moga is our own unique blend of Yoga and Pilates. Great as a starting place to the gym or an addition to you training regime. Offered at the gym and LIVE on zoom.
Online Weight Loss Coaching
Daily communication with advice, motivation and answers to your q's
Weekly coaching phone calls for goal setting and catching up
Calorie and steps / training goal setting
Work out programming
Shopping list inspiration
Gym access (for the local community -for the premium price)
Weight loss community group chat
Weekly weigh ins and measurements