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Elastic Band Exercises

Primal Fitness Classes

A fun and supportive environment to achieve your fitness goals

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Our Fitness Class Options:

We provide flexible booking options from pay as you go to class memberships. If you are new to Primal Fitness Hub and would like to trial out a class then claim your free trial pass offer.

Our Classes

Our classes provide something for everyone and all abilities. You will be guaranteed to get a good sweat, participate within your own fitness levels and be part of a fun, supportive and like-minded group.

Primal Fit

Our workouts are based on functional fitness. The workouts are suitable for ALL abilities, we even run specific kids classes! Every single workout has multiple different levels so you can find a level that suits you. Workouts may include gymnastics, weightlifting and cardio. 

Runs Mon, Tue, Thurs, Sat


Primal Strength

Pure strength NO CARDIO. Our sessions are programmed to compliment our Primal Fit classes but can be attended as a stand alone. Designed to get you strong!!!

Runs Mon, Wed



Moga is a blend of mat based fitness and yoga. Guaranteed to make you sweat, strengthen your core but leave you feeling calm and relaxed.  We also run a live online Moga through zoom. 

Wednesday- Online 
Thursday- At the hub in Monmouth

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