Online Weight Loss Coaching Programme
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What we offer
Pocket Coach
*That no other coaches are offering*
We offer DAILY ACCOUNTABILITY through our nutrition, activity and habit coaching app. This means EVERY DAY we will be getting in touch to provide you with feedback from the day before and motivation for the day ahead. This also means that the entire programme can be changed daily to meet YOUR LIFESTYLE NEEDS.
As well as the daily accountability you will get WEEKLY COACHING CALLS. These calls can be used for anything you want. Most of the time the calls are used for the following; exercise technique, goal setting and motivation. Calls last around 15 minutes and are a great way to discuss barriers and fears but also to CELEBRATE WINS!!
Online Weight Loss Coaching gets you results!
Includes personalised work out programming for your home or for in your local gym!
Meet The Team
Emma is not only a skilled Personal Trainer but also an experienced Moga instructor. Specializing in post-pregnancy weight management and work-life balance, Emma helps clients navigate the challenges of parenting, work commitments, and maintaining a healthy lifestyle.
Online Weight Loss Coach
Liam: Our programming and strength and conditioning expert, Liam, is a passionate Personal Trainer who designs personalized workout plans to help clients achieve their fitness goals. With a deep understanding of exercise programming, Liam ensures effective and safe workouts that deliver results.
Online Weight Loss Coach
Victoria: As a Health Coach, Victoria is an invaluable resource for women going through menopause. Her expertise in weight management during this phase empowers women to take control of their health and well-being. With Victoria's guidance, women can navigate the unique challenges of menopause and achieve their weight management goals.
Health Coach
We Guarantee Results at Pocket Coach
