Our Data So Far

A major part of our online weight loss coaching programme is about data. To ensure you are in a calorie deficit which is where you need to be in order to lose weight there is a lot of data we need to know.

In a world full of wearable technology, this process has never been easier. We take your height, age, sex, current weight and average activity levels to provide you with a calorie goal. This calorie goal alongside an activity goal will ensure