Liam PhillipsMay 22, 20171 minWeight loss and personal training in MonmouthshireWeight loss in Monmouthshire Gaining weight happens. It happens to a lot of people. The way in which our modern lifestyles are designed...
Liam PhillipsMay 9, 20171 minPrimal Human Needs is coming to Monmouth.A company devoted to increasing the fitness and wellbeing of all people. Including both Personal Training and Fitness Classes.
Liam PhillipsNov 23, 20152 minHow Food Can Make You HappierHow food can make you happier. The nights are getting longer, the days colder and memories of the summer sun are slowly fading away. We...