Weight loss in Monmouthshire Gaining weight happens. It happens to a lot of people. The way in which our modern lifestyles are designed...

Sick of training in a tight airless environment surrounded by other people? Primal Human Needs have arrived in Monmouth. We are offering...

We offer affordable weekly fitness classes and boot camps in Monmouth for all ages and abilities. All of our classes are suitable to all...

A company devoted to increasing the fitness and wellbeing of all people. Including both Personal Training and Fitness Classes.

The average office worker now spends around 10 hours per day in a sitting position[1] be that at work or at home. Being sedentary is un...